The idea that we can get a power-packed punch of vitamins and minerals in one package is extremely attractive — is it too good to be true?
Are “Superfoods” a Thing?
Food and Sleep
Getting enough sleep is important. Here’s how to take advantage of the power of food to promote good rest.
Nutrigenetic Diets: Personalized Nutrition Based on Your Genes
We all have our individual food preferences, but what if you could optimize your diet based on your genes?