Although the terms “food allergy” and “food intolerance” are often used interchangeably, they’re actually quite different. Let’s see how.
Food Allergies and Intolerances
The Female Athlete Triad
The female athlete triad impacts fertility, bone health, and daily performance. See how nutrition can help.
Coffee: The State of Current Research
85% of adults in the United States drink coffee daily. Should they? Let’s take a look at the latest research.
Nutrition and Stress
Why do we eat more when we’re stressed? And why does it tend to be cookies rather than carrots? Lucky for you, you can now blame science.