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The Science of Intermittent Fasting

The Science of Intermittent Fasting

Intermittent fasting has been in the spotlight recently as a strategy for weight management and improved metabolic health. Does it work?

Zoë December 28, 2016December 29, 2021 Metabolism Read more
Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

Welcome to The Nutrition Atlas! My mission is to bring you new and innovative perspectives on nutrition science, health, and wellness. I believe that nutritious meals should be accessible to all, and that food should bring both health and pleasure.  

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