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The Science of Intermittent Fasting

The Science of Intermittent Fasting

Intermittent fasting has been in the spotlight recently as a strategy for weight management and improved metabolic health. Does it work?

Zoë December 28, 2016December 29, 2021 Metabolism Read more
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Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

Welcome to The Nutrition Atlas! My mission is to bring you new and innovative perspectives on nutrition science, health, and wellness. I believe that nutritious meals should be accessible to all, and that food should bring both health and pleasure.  

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