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ambivalence

Motivational Interviewing

Motivational Interviewing

What inhibits behavior change? Help your clients overcome ambivalence and develop realistic goals for health and wellness.

Zoë March 15, 2018December 29, 2021 Behavior Change Theory Read more
Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

Welcome to The Nutrition Atlas! My mission is to bring you new and innovative perspectives on nutrition science, health, and wellness. I believe that nutritious meals should be accessible to all, and that food should bring both health and pleasure.  

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