Explore the science to see how resveratrol, a phytonutrient most commonly associated with red wine, might help keep you young.
Chasing Immortality: Resveratrol, Calorie Restriction, and Aging
Resveratrol, Diabetes, and Inflammation
Diabetes affects approximately 5% of people worldwide and can lead to serious complications. Resveratrol, a compound found in wine, may help.
Nutrition, the Microbiome, and the Gut-Brain Axis
You may have heard that yogurt is good for you because of its “live and active cultures.” Learn how these good bugs can help boost your mood.