Although the terms “food allergy” and “food intolerance” are often used interchangeably, they’re actually quite different. Let’s see how.
Medical Nutrition Therapy: Histamine Intolerance
Itchy throat after eating tomatoes? Learn about how high-histamine foods may be behind your symptoms.
What’s the Deal with Gluten?
In some places, “gluten” has almost become a bad word. But what is it exactly, and why has it gotten such a bad rap?